An Open Letter To Your Heart

When you feel good enough, life feels like heaven on earth. 

When you love yourself, accept yourself, want the best for yourself, you can’t help but want the same for others. 

When you understand where your thoughts and feelings come from, you understand other people. You understand their pain, their joy, their desires. And you want to see yourself and others succeed. 

Because when you have this level of deep appreciation for all humans, you understand that one person’s happiness is the happiness of us all. One person’s suffering is the suffering of us all. 

You also see that happiness isn’t just receiving something or accomplishing something. It is about lasting faith, hope, gratitude, peace, contentment. It is about the balance of energy. The balance between creating and consuming. Giving and receiving. 

Like the exchange of air on each inhale and each exhale, you get to be a valuable member of this community of humans by generously being yourself. Not always just giving, not always just getting. But by being who you are. When you allow yourself to step into and remember who you are at a soul level, you get to have everything you’ve always wanted because ironically, all you want is just to be a part of this life. 

You get to smile. You get to eat. You get to breathe. You get to cry. You get to feel. These are experiences that enrich and enliven your sacred soul and make life worth living. They expand your heart and your mind. They make you who you are. 

This is joy. This is true happiness. This is heaven on earth. 

And in my opinion, nothing helps you experience it like a sacred pause. A mindful moment in time. Today and every day. You can access this level of freedom, love, peace, and abundance whenever you choose. 

If you need help remembering this, or you aren’t sure how to practice it in earnest, I encourage you to join Mindful Mavens. Not only will you receive access to all of my courses and programs, but you will tap into a warm community with direct access to me. We cheerlead you, inspire you, hold you *virtually*, and help you remember who you are and why you’re here so that you can exist and enrich all of our lives with your unique magic ✨

In a world of noise, this is a love letter to your inner peace. A reminder of your wholeness, your belonging, and your quiet power to choose joy - right here, right now.