The Mindfulness Club

Hi There!

If you're a busy, heart-led, ambitious woman looking to experience more ease, joy, and gratitude (plus much more), then you've come to the right place! 🤗🙌

In grad school I was on the mindfulness research team and it was truly transformational. We met once a week, meditated, and discussed mindfulness. I loved being part of this community and decided it's time to recreate it for myself so that other women can experience how life-changing mindfulness can be. 

Whether you're a meditation newbie or have been practicing for years, I know how important it is to have variety 🤩 That's why I include practices as short as 1 minute to those longer than 15 minutes.

The recordings focus on being with your mind, body, and soul ✨ And the community enriches your experience. It's a safe place to ask questions, offer feedback, and learn about new ways to be mindful both in a out of meditation. 

Create a mindfulness practice that works in your life whether you're climbing the corporate ladder, running your own business, or raising a conscious family. Mindfulness can help you live a happier, more meaningful life just as it is, or, help you pivot and grow in ways you never imagined 😌

I've been told I have a very soothing voice 🎤 Clients regularly tell me my meditations are "brilliant," "enlightening," and "amazing" 😍 You can come back to the Meditation Library any time just to meditate 🧘‍♀️

Details

• Get monthly club access for only $15! (Limited time launch price 😍)

Meditations are split up into Audio & Video Sections and are categorized by length of time:

• Micro-Meditations - 1 Minute
• Mini-Meditations - 3 Minutes
• Standard-Meditations - 5-10 minutes
• Long-Meditations - 10+ minutes

New meditations are being added regularly 🤗 The more value I add, the higher the membership price will be later. When you sign up, you lock in your price for as long as you're a member 🔒🤯 Because I appreciate you SO much! ❤️ 

There are already over 30 meditations in the library 🧘‍♀️

Here are just a few of my favorite tracks:

✨ The Taster

✨ Mindfulness of an Object

✨ Supportive Time Traveling

✨ Grounding

✨ Feeling Safe

No long-term commitments or special instructions. Just you and the present moment 😌

Please Note

"Access" means all meditations are listen/view-only for as long as you're in the membership and are protected under my copyright. 

If there are any meditations you want to buy so that you can download them for lifetime personal access, send me a quick email with your favorite tracks and I will create a personalized package for you 🤩🎁🎊

Current and former therapy clients of Dr. Alice Rizzi are not eligible for this program.